AWAKEN TO YOUR POWER
Yoga Nidra will reveal the source of your strength, peace, and creativity for a beautiful life.
I just did week one Yoga Nidra. You are amazing. It saved me. I will do this everyday.
Ana
Adelaide, Australia
MEET VERONICA
Yoga Nidra saved me once, but then it came back into my life and saved me again. Relaxation is essential for our wellbeing, but more importantly it has changed my outlook, my behaviours and my destiny. Yoga Nidra works, it worked for me and it can work for you.
Read My StoryTHE ART OF TRANSFORMATIVE REST
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LIVE A LIFE OF WONDER
Experience the benefits of Yoga Nidra as a daily practice.
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SLEEP CAN CHANGE YOUR LIFE
Struggle with sleep? The most important thing you can do right now is Yoga Nidra.
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LETS WORK TOGETHER
Festival of Rest live in person workshops now available in Christchurch. 3 dates to choose from.
WHEN YOU LOVE SOMETHING SHARE IT
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I AM AT PEACE WITH MYSELF AND THE WORLD AS IT IS
Learn how to navigate stressful times, anxiety and general overwhelm.
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I MAKE CHOICES THAT NOURISH MYSELF
Yoga Nidra for positive change, a selection of long and short practices to impact all areas of your life.
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SLEEP SOLVES EVERYTHING
Sleep deprivation is an epidemic. Yoga Nidra can help with falling asleep and with better quality sleep.
7 DAYS TO MORE PEACE, ENERGY & JOY.
Sign up here for 7 days free trial of the Yoga Nidra library.
Simply click here, set up your account, and check your inbox.
