Awaken to your power  

 

I just did week one Yoga Nidra. You are amazing. It saved me. I will do this everyday.


Ana 

Adelaide, Australia 

MEET VERONICA

Yoga Nidra saved me once, but then it came back into my life and saved me again. Relaxation is essential for our wellbeing, but more importantly it has changed my outlook, my behaviours and my destiny. Yoga Nidra works, it worked for me and it can work for you. 

Read My Story

THE ART OF TRANSFORMATIVE REST

_

LIVE A LIFE OF WONDER 

Experience the benefits of Yoga Nidra as a daily practice. 

 

About Yoga Nidra

_

SLEEP CAN CHANGE YOUR LIFE 

Struggle with sleep? The most important thing you can do right now is Yoga Nidra


Better sleep is possible

_

LETS WORK TOGETHER  

Coming soon is a NZ & Australian retreat.  1-1 session at my studio or via Zoom. 

Get in touch for details

WHEN YOU LOVE SOMETHING SHARE IT

_

I AM AT PEACE WITH MYSELF AND THE WORLD AS IT IS 

Learn how to navigate stressful times, anxiety and general overwhelm.

Single Feature Session

_

I MAKE CHOICES THAT NOURISH MYSELF 

Yoga Nidra for positive change, a selection of long and short practices to impact all areas of your life. 

The Library

_

SLEEP SOLVES EVERYTHING

Sleep deprivation is an epidemic. Yoga Nidra can help with falling asleep and with better quality sleep. 

Sleep Session

7 DAYS TO MORE PEACE, ENERGY & JOY. 

Sign up here for 7 days free trial of the Yoga Nidra library.  
Simply click here, set up your account, and check your inbox.

Get Started